THE
DIFFERENCE
AMPM’s fun, low impact, high energy workouts is perfect for all ages and fitness levels. It’s movement based fitness; you were literally born to do.
Best of ALL, you can also take advantage of our world-class trainers who are the best at they do.
Want to get fit? Try our Cali Conditioning class which will tone and condition your body to another level! Need to build your strength? Icon Core has you covered. No matter the style the guys at are able help achieve your and exceed your training goals.
Our staff are friendly, professional and experts in their fields. Book a time to see Matt for a tour of the facility.
Your next step
Start your trial WITH US today!
Matt from AMPM HQ will be in touch shortly to get you started at AMPM as soon as possible!
Our Classes
GUARANTEE – 2X MONEY BACK
In the unlikely event, at the end of your trial you feel like. Ampm has not lived up to your expectations, simply let the staff behind the front desk know and we’ll give you double your money back, no questions asked.
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WHAT OUR CLIENTS SAY ABOUT US
Great space with amazing people!
Darwin Peres Farina
Awesome Gym
Mayson Ryan
Love it! Great community feel & friendly staff!
Lauren Watson Aerial
Best decision I have ever made trialing Ampm for $10 fell In love with the place and people straight away and have never been more excited to train!
Jennifer
The best! Absolutely love coming to AMPM, the team are amazing.
Lauren Shakespeare
Wonderful trainers, a good variety of fun - but challenging - workouts and a positive environment. Easily one of the best gyms on the Coast - no question.
Ed Christoe
Great gym, awesome environment and wicked vibe! Can’t recommend it enough. Also, the trainers are pretty good looking too
Josh Sternberg
Amazing place to train, with great classes, instructors and an awesome vibe!! 😊
Karyn Windle
Absolutely love AMPM! All of the coaches are incredible & have so much knowledge to share. Such an amazing environment to train in. I have so much motivation to train now!
Kyra Bailey
Awesome gym with amazing people! So much variety I never get bored!
Alex Lindon
If anyone is looking for a place to begin their fitness journey, then look no further!
As well as being an outstanding and uniuqe gym, with the best equipment and world class coaches the thing that truly sets AMPM HQ apart from the rest is their community.
That is why this gym is undoubtedly one of the BEST choices for first timers or anyone who needs to start their fitness journey, no matter their skill, their weight or their fitness level. Everyone who is here wants to be here and they want to see the people around them succeed. That is the kind of community that AMPM's incredible coaches and owners cultivate.
Jakob Jett
My experience of AMPM HQ was the positive family vibe, I felt everyone was so friendly. The classes are amazing because you’re surrounded by likeminded people. The coaches are so uplifting and always give you the positive push that is needed to reach your goals.
J.C Cortez
So many fun classes and such an amazing crew. Love it!
Jazzy Lowe
Such an incredible place! The facility is awesome and the community behind this legacy gym is just as good! Highly recommend coming down to have a look.
Jeremy Strong
Awesome place , positive vibes , very inspirational and motivational community . Forever grateful for what this place has introduced me to!!
Daniel Binnema
Keeping the great Johann Ofner’s dream and passion alive with the best gym on the Gold Coast with a point of difference. Wether you just want to get strong and fit with using your bodyweight or learn new skills tought be the best coaches, this is the place to be. There is no other place like it. Friendliest atmosphere with the most amazing people to surround yourself with! You will never look back.
Dave Basson
There's never been a moment that I've felt uncomfortable here. What a fantastic gym.
Sam Rose
Best vibes and best trainers. If you want a good time head over to AMPM
Kadison saxby
I joined AMPM a bit over a year ago and it has been the most amazing environment to grow and advance in my training and flexibility! My favourite classes have been Morgan’s hand-balancing and Skye’s Acro and both of their tumbling classes. I’ve advanced so much in my practise and constantly learn new things, I’m amazed at how much stronger I’ve become and all the things I continue to learn! The coaches are all so incredible and inspiring and the atmosphere is one of the most welcoming I’ve ever experienced, it really is like a little family 🙂 I absolutely reccomend AMPM for anybody wanting to find a fun and effective way to workout and for any level of fitness too, there’s something for everybody!
Isabelle Payne
Amazing gym, amazing trainers, amazing atmosphere, amazing purpose!. You’ll always walk in and see smiling & friendly faces. I drive all the way from Brisbane to train there weekly so that’s saying something! Best gym!
Tanya mitchell
Awesome Sunday sesh!! Really enjoyed the different type of training and the family vibes
Simmons, Em
Mutant moves and killer skills...slayed it. Best fun at 7am on Sun
Rose, Rosie
Loved it! Awesome class!
Nencer, Dragan
Amazing Class
Manzano, Edgar
The best way to spend your Sunday morning! Great vibes, great tunes and beautiful humans
Elliott, Laura
Great class, so helpful to have a coach with such a wealth of knowledge and vast repertoire of skills
Cross, Sally
Phenominal.
Collinson, Selena
Amazing!!! Harley worked miracles.
Berg, Annika
Epic fun!
Basson, Dave
Awesome session awesome trainer, Very well organised. Thanks 🙂
Arnold, Rachel
WHAT OUR CLIENTS SAY ABOUT US
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