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Meet AMPM’s Josh Sternberg

Kicking off his fitness journey at the tender age of 3, Josh’s love of movement began through playing AFL. However, it wasn’t long before he was delving into any sport he could – athletics, hockey, touch football, netball and just about anything else he could find the time for. Becoming...

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45 Mins with Morgan Rose

Train one on one with our very own Morgan Rose Moroney For a limited time only, Morgan is offering 45 minute PT sessions for only $50. If you’d like to book a session with Morgan, or would like more info, request a call back from her by entering your details...

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Is your mindset holding you back?

How’s your attitude? When it comes to training, one of the most important things to hone in order to succeed is your mindset. Without a positive mindset, you’re simply not going to get in there and do the work. Yes, real and honest positivity is easier said than done and it’s...

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Member Spotlight: Jakob Jett

Name: Jakob Jett Nickname: Viking, Techno Viking, Apples Age: 23 What made you become part of the AMPM HQ family? I had seen the AMPM crew out around the coast doing their thing and showing off their skills. I knew immediately that I had to be a part of this...

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Kick-start your fitness goals with AMPM

It’s time to kick-start those fitness goals! To Join AMPM HQ now and SAVE! JOIN JOIN JOIN Become a member and benefit from a huge range of classes with Australia’s leading calisthenics and movement coaches! *offer valid until 31st March 2018

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Meet AMPM’s Cass Coates

As the latest addition to the AMPM team, Cass is already hard at work teaching and training any session she can get her hands on. Despite being an all-round athlete, Cass already has a particular passion for ‘Ironcore’ due to its nature of working your foundations and push you to...

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Meet AMPM’s Gaz Griffiths

Gaz Griffiths is the master of moves at AMPM HQ, and initially burst onto the fitness scene through the art of break dancing. Towards the end of high school, he witnessed a classmate throwing down some moves in the school yard and from there, decided to start playing around with...

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Meet AMPM’s Shane Rogers

Shane Rogers is our explosive all-rounder at AMPM, allowing him to teach and train in all classes. Similar to many of our trainers, Shane kicked off his fitness career down at the Burleigh bars where he was practicing moves he’d seen on the internet. Through training there consistently, he met...

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Meet AMPM’s Dylan Cartwright

Dylan Cartwright started his fitness career in the form of Martial Arts, something he trained in mercilessly for over 10 years. From there, Dylan turned down the path of calisthenics after meeting local Ninja and founder of the AMPM movement, Johann Ofner, before finally progressing into body building. Like many,...

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WIN With AMPM

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