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Member Spotlight: Jakob Jett

Name: Jakob Jett Nickname: Viking, Techno Viking, Apples Age: 23 What made you become part of the AMPM HQ family? I had seen the AMPM crew out around the coast…

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Kick-start your fitness goals with AMPM

It's time to kick-start those fitness goals! To help get you started we've got a special offer for you! Join AMPM HQ now and SAVE! JOIN JOIN JOIN Become a...

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Meet AMPM’s Cass Coates

As the latest addition to the AMPM team, Cass is already hard at work teaching and training any session she can get her hands on. Despite being an all-round athlete,…

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Meet AMPM’s Gaz Griffiths

Gaz Griffiths is the master of moves at AMPM HQ, and initially burst onto the fitness scene through the art of break dancing. Towards the end of high school, he…

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Meet AMPM’s Shane Rogers

Shane Rogers is our explosive all-rounder at AMPM, allowing him to teach and train in all classes. Similar to many of our trainers, Shane kicked off his fitness career down…

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Meet AMPM’s Dylan Cartwright

Dylan Cartwright started his fitness career in the form of Martial Arts, something he trained in mercilessly for over 10 years. From there, Dylan turned down the path of calisthenics…

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Meet AMPM’s Head Trainer Jeremiah Uzelpasaci

Jeremiah, or “Jerry” as he’s affectionately known, is the life of the party at AMPM HQ. As head coach and specialising in calisthenics, Jeremiah’s training sessions are all about reaching…

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Member Spotlight: Fit Mama Bear

Name: Rachel Nickname: Fit Mama Bear Age: 36 How long have been part of the AMPM HQ family? I signed up on the first day AMPM opened, I was even…

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Benefits of calisthenics with Harley Kay

Not everyone trains to bulk up or get “shredded”, but if you’re into surfing, skating or just about any other sport, it’s important to maintain a certain level of strength,…

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