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Member Spotlight: B-Rad

Name: Brad Paull Nickname: B-rad Age: 36 1. How long have been part of the AMPM HQ family? From the day AMPM HQ opened 2. What’s your favourite class? It…

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Meet AMPM’s Skye Haddy

Skye Haddy is all about challenging herself and those around her through a fun and active lifestyle, something which is consistently personified through her training regime. Being a passionate and…

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What does it mean to be dedicated?

  By definition, dedication is “the quality of being dedicated or committed to a task or purpose.” However, when we think about it in terms of our personal goals, dedication…

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Level 1 Kids Acro with Skye Haddy

Introducing our Level 1 Movement Program for kids! This 8-week program consists of one class per week and is designed to give kids a platform to learn things such as…

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