BLOG

Stay updated with us

Meet AMPM’s Harley Kay

Coming from a strong sporting and yoga background, Harley now specialises in calisthenics and flex-mobility at AMPM. After dabbling with traditional styles of weight training, Harley found his real passion…

Read More

Harness your inspiration to reach greater heights!

Harness your inspiration to reach greater heights! Everyone needs a little inspiration in their life – something to keep us moving forward and to encourage us when we waiver. As…

Read More

Meet AMPM’s Morgan Rose Moroney

Morgan Rose Moroney is the AMPM resident gymnastics and hand balancing guru. With a wide area of expertise in the field of motion and movement, Morgan’s explosive classes are the…

Read More

Member Spotlight: B-Rad

Name: Brad Paull Nickname: B-rad Age: 36 1. How long have been part of the AMPM HQ family? From the day AMPM HQ opened 2. What’s your favourite class? It…

Read More

Meet AMPM’s Skye Haddy

Skye Haddy is all about challenging herself and those around her through a fun and active lifestyle, something which is consistently personified through her training regime. Being a passionate and…

Read More

What does it mean to be dedicated?

  By definition, dedication is “the quality of being dedicated or committed to a task or purpose.” However, when we think about it in terms of our personal goals, dedication…

Read More

Level 1 Kids Acro with Skye Haddy

Introducing our Level 1 Movement Program for kids! This 8-week program consists of one class per week and is designed to give kids a platform to learn things such as…

Read More