Name: Brendon Klimeck
How long have been part of the AMPM HQ family?
Pretty much since the opening of the AMPM gym
What’s your favourite class?
Iron Core, I love the reps and sets and it’s a great class to challenge you, whether it is to hold something for a few more seconds or pump out a few more reps!
Who is the toughest Coach?
They are all tough in different ways! James Wright, he loves his burpees!
What attracted you to AMPM HQ?
The training style and the functionality you get out of it. I stepped away from weight training completely to focus on building a more functional, lean and stronger body.
Outside HQ and work, what do you spend your time doing?
I have two dogs, which I just love to take out! I ride a motorcycle and love getting out in the hills and soaking up the freedom and nature throughout the hinterlands!
What inspires you to exercise?
Just becoming a better person physically and mentally, the benefits you get out of training are amazing. Being surrounded by people who love and enjoy the same thing makes it more enjoyable.
If you could make one unhealthy food healthy, what would that be?
I generally eat pretty healthy, but it would have to be pizza!
What makes AMPM HQ different to other gyms?
There are no weight machines; everything is solely bodyweight or free weight. You become a part of the family, no one makes you feel left out and we all work together to look after and motivate one another. Everyone is so supportive no matter what your background in training is, everyone is willing to give a helping hand to make sure we all achieve what we want!